Nuts & Seeds · Nutrition facts

Roasted & Salted Pistachios

602 kcal per 100 g, with 24.4 g protein, 11.9 g carbs and 48.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Roasted & Salted PistachiosNutri-Score DCompare
Amount

Showing values for 100 g

602 kcal
Calories
30% of a 2000 kcal day
24.4 g
Protein
17% of calories
11.9 g
Carbs
8% of calories
48.8 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Sugar6.5g
Saturated fat6.1g30% DV
Sodium652mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01241600 · Data last verified:

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Common questions

How many calories are in Roasted & Salted Pistachios?

Roasted & Salted Pistachios by By Sainsbury's has 602 kcal per 100 g.

How much protein is in Roasted & Salted Pistachios?

Roasted & Salted Pistachios contains 24.4 g of protein per 100 g.

Is Roasted & Salted Pistachios a good source of protein?

Yes — 24.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Roasted & Salted Pistachios high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Roasted & Salted Pistachios high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Why does Roasted & Salted Pistachios have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (6.1 g), sodium (652 mg); points in favor come from protein (24.4 g). Overall that places it in band D.

How much Roasted & Salted Pistachios is 100 calories?

About 17 g of Roasted & Salted Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted & Salted Pistachios high in calories?

Yes — 602 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 301 kcal.

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