Nuts & Seeds · Nutrition facts

Roasted Pistachio Nuts

615 kcal per 100 g, with 25.9 g protein, 11.5 g carbs and 49.6 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie densePotassium
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Roasted Pistachio NutsNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
25.9 g
Protein
17% of calories
11.5 g
Carbs
8% of calories
49.6 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat6.4g32% DV
Sodium4mg0% DV
Potassium939mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01736977 · Data last verified:

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Common questions

How many calories are in Roasted Pistachio Nuts?

Roasted Pistachio Nuts by Sainsbury's has 615 kcal per 100 g. One serving (30 g) is about 184 kcal.

How much protein is in Roasted Pistachio Nuts?

Roasted Pistachio Nuts contains 25.9 g of protein per 100 g — about 7.8 g per 30 g serving.

Is Roasted Pistachio Nuts a good source of protein?

Yes — 25.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Roasted Pistachio Nuts high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Roasted Pistachio Nuts low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Roasted Pistachio Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (6.4 g); points in favor come from protein (25.9 g). Overall that places it in band C.

How much Roasted Pistachio Nuts is 100 calories?

About 16 g of Roasted Pistachio Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Pistachio Nuts high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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