Nuts & Seeds · Nutrition facts

Soya Flavoured Almonds

620 kcal per 100 g, with 24 g protein, 18 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseHigh fiberIron richPotassium
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Soya Flavoured AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
15% of calories
18 g
Carbs
11% of calories
52 g
Fat
74% of calories
Macro split
Protein 15%Carbs 11%Fat 74%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium700mg15% DV
Calcium250mg19% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194283103753 · Data last verified:

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0194283103753

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Common questions

How many calories are in Soya Flavoured Almonds?

Soya Flavoured Almonds by Circle K has 620 kcal per 100 g. One serving (50 g) is about 310 kcal.

How much protein is in Soya Flavoured Almonds?

Soya Flavoured Almonds contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Soya Flavoured Almonds a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Soya Flavoured Almonds a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Soya Flavoured Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (4 g), sodium (400 mg); points in favor come from fiber (12 g), protein (24 g). Overall that places it in band C.

How much Soya Flavoured Almonds is 100 calories?

About 16 g of Soya Flavoured Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soya Flavoured Almonds high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

Is Soya Flavoured Almonds a good source of potassium?

It is a moderate source: 700 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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