Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01748000 · Data last verified:
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Common questions
How many calories are in Salted Peanut?
Salted Peanut by Sainsbury's has 616 kcal per 100 g. One serving (30 g) is about 185 kcal.
How much protein is in Salted Peanut?
Salted Peanut contains 26.1 g of protein per 100 g — about 7.8 g per 30 g serving.
Is Salted Peanut a good source of protein?
Yes — 26.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Salted Peanut high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Salted Peanut a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Salted Peanut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (6.3 g); points in favor come from fiber (7.6 g), protein (26.1 g). Overall that places it in band C.
How much Salted Peanut is 100 calories?
About 16 g of Salted Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Peanut high in calories?
Yes — 616 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.
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