Snacks · Nutrition facts

Mentos White Choco

421 kcal per 100 g, with 3.3 g protein, 80 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Mentos White ChocoNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
3.3 g
Protein
3% of calories
80 g
Carbs
76% of calories
9.6 g
Fat
21% of calories
Macro split
Protein 3%Carbs 76%Fat 21%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar62g
Saturated fat5.9g30% DV
Cholesterol7.5mg2% DV
Sodium248mg11% DV
Potassium118.8mg3% DV
Calcium90.3mg7% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4602606009713 · Data last verified:

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4602606009713

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Common questions

How many calories are in Mentos White Choco?

Mentos White Choco by Mentos has 421 kcal per 100 g.

How much protein is in Mentos White Choco?

Mentos White Choco contains 3.3 g of protein per 100 g.

Is Mentos White Choco high in carbs?

Yes — carbohydrates provide 76% of its calories (80 g per 100 g, of which 62 g is sugar). It also delivers 0.3 g of fiber.

Is Mentos White Choco high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mentos White Choco high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Mentos White Choco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (62 g), saturated fat (5.9 g). Overall that places it in band E.

How much Mentos White Choco is 100 calories?

About 24 g of Mentos White Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mentos White Choco high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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