Snacks · Nutrition facts

Liqueur Fills

421 kcal per 100 g, with 1 g protein, 74 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 8.2g
Calorie denseIron rich
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Liqueur FillsNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
1 g
Protein
1% of calories
74 g
Carbs
76% of calories
9.7 g
Fat
23% of calories
Macro split
Protein 1%Carbs 76%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar69g
Saturated fat5.8g29% DV
Cholesterol1.6mg1% DV
Sodium4mg0% DV
Potassium70.9mg2% DV
Calcium51.4mg4% DV
Iron5703.2mg999% DV
Vitamin C0.2mg0% DV
Vitamin A1.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740012020356 · Data last verified:

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4740012020356

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Common questions

How many calories are in Liqueur Fills?

Liqueur Fills by Kalev has 421 kcal per 100 g. One serving (8 g) is about 35 kcal.

How much protein is in Liqueur Fills?

Liqueur Fills contains 1 g of protein per 100 g — about 0.1 g per 8 g serving.

Is Liqueur Fills high in carbs?

Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 69 g is sugar).

Is Liqueur Fills high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Liqueur Fills high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Liqueur Fills low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Liqueur Fills have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (69 g), saturated fat (5.8 g). Overall that places it in band E.

How much Liqueur Fills is 100 calories?

About 24 g of Liqueur Fills equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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