Jaffa Cakes The Original Twin Pack

Jaffa Cakes The Original Twin Pack by McVitie's has 387 kcal per 100 g. One serving (11 g) is about 41 kcal.

Jaffa Cakes The Original Twin Pack contains 4.7 g of protein per 100 g — about 0.5 g per 11 g serving.

Yes — carbohydrates provide 75% of its calories (71.7 g per 100 g, of which 50.9 g is sugar). It also delivers 1.9 g of fiber.

Yes — 50.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — just 113.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (50.9 g), saturated fat (3.8 g). Overall that places it in band D.

About 26 g of Jaffa Cakes The Original Twin Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.