Snacks · Nutrition facts

Choco & Caramel

421 kcal per 100 g, with 3.3 g protein, 80 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco & CaramelNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
3.3 g
Protein
3% of calories
80 g
Carbs
76% of calories
9.6 g
Fat
21% of calories
Macro split
Protein 3%Carbs 76%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar62g
Saturated fat5.9g30% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 46157089 · Data last verified:

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Common questions

How many calories are in Choco & Caramel?

Choco & Caramel by Mentos, Perfetti has 421 kcal per 100 g.

How much protein is in Choco & Caramel?

Choco & Caramel contains 3.3 g of protein per 100 g.

Is Choco & Caramel high in carbs?

Yes — carbohydrates provide 76% of its calories (80 g per 100 g, of which 62 g is sugar).

Is Choco & Caramel high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Choco & Caramel high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Choco & Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (62 g), saturated fat (5.9 g). Overall that places it in band E.

How much Choco & Caramel is 100 calories?

About 24 g of Choco & Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco & Caramel high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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