Other · Nutrition facts

Mein Crunchy Himbeer-zitrone

427 kcal per 100 g, with 10.9 g protein, 62.6 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mein Crunchy Himbeer-zitroneNutri-Score BCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
10.9 g
Protein
11% of calories
62.6 g
Carbs
61% of calories
13.2 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar17.7g
Saturated fat3.4g17% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005561007341 · Data last verified:

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4005561007341

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Common questions

How many calories are in Mein Crunchy Himbeer-zitrone?

Mein Crunchy Himbeer-zitrone by Bohlsener Mühle has 427 kcal per 100 g.

How much protein is in Mein Crunchy Himbeer-zitrone?

Mein Crunchy Himbeer-zitrone contains 10.9 g of protein per 100 g.

Is Mein Crunchy Himbeer-zitrone a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mein Crunchy Himbeer-zitrone high in sugar?

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Mein Crunchy Himbeer-zitrone low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mein Crunchy Himbeer-zitrone a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mein Crunchy Himbeer-zitrone have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (17.7 g), saturated fat (3.4 g); points in favor come from fiber (7 g), protein (10.9 g). Overall that places it in band B.

How much Mein Crunchy Himbeer-zitrone is 100 calories?

About 23 g of Mein Crunchy Himbeer-zitrone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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