Other · Nutrition facts

Multifrutta

464 kcal per 100 g, with 6.5 g protein, 64 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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MultifruttaNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
64 g
Carbs
57% of calories
19 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar5.5g
Saturated fat1.8g9% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40064635 · Data last verified:

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Common questions

How many calories are in Multifrutta?

Multifrutta by Gullón has 464 kcal per 100 g.

How much protein is in Multifrutta?

Multifrutta contains 6.5 g of protein per 100 g.

Is Multifrutta high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Multifrutta a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Multifrutta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (2400 mg); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Multifrutta is 100 calories?

About 22 g of Multifrutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multifrutta high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Multifrutta high in sugar or fat?

Per 100 g it has 5.5 g sugar and 19 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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