Other · Nutrition facts

Meal Bar

432 kcal per 100 g, with 11.1 g protein, 58.6 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (162 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Meal BarNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
11.1 g
Protein
10% of calories
58.6 g
Carbs
55% of calories
16.7 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar28.4g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium123.5mg5% DV
Potassium444.4mg9% DV
Calcium104.9mg8% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860003913017 · Data last verified:

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0860003913017

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Common questions

How many calories are in Meal Bar?

Meal Bar by Range has 432 kcal per 100 g. One serving (162 g) is about 700 kcal.

How much protein is in Meal Bar?

Meal Bar contains 11.1 g of protein per 100 g — about 18 g per 162 g serving.

Is Meal Bar a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Meal Bar high in sugar?

Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Meal Bar a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Meal Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (28.4 g), saturated fat (3.1 g); points in favor come from fiber (6.8 g), protein (11.1 g). Overall that places it in band C.

How much Meal Bar is 100 calories?

About 23 g of Meal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meal Bar high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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