Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005734305 · Data last verified:
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Common questions
How many calories are in Le Pot Au Lait?
Le Pot Au Lait by I.grec has 412 kcal per 100 g. One serving (120 g) is about 494 kcal.
How much protein is in Le Pot Au Lait?
Le Pot Au Lait contains 6.4 g of protein per 100 g — about 7.7 g per 120 g serving.
Is Le Pot Au Lait low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Le Pot Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (11.7 g). Overall that places it in band C.
How much Le Pot Au Lait is 100 calories?
About 24 g of Le Pot Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Pot Au Lait high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Le Pot Au Lait high in sugar or fat?
Per 100 g it has 11.7 g sugar and 1.7 g fat (1.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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