Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028300020306 · Data last verified:
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Common questions
How many calories are in Fat Free Milk?
Fat Free Milk by Shamrock Farms has 14 kcal per 100 g. One serving (240 g) is about 34 kcal.
How much protein is in Fat Free Milk?
Fat Free Milk contains 1.4 g of protein per 100 g — about 3.4 g per 240 g serving.
Why does Fat Free Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Fat Free Milk high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Fat Free Milk high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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