Queijo De Évora Dop

Queijo De Évora Dop by Pingo Doce has 23 kcal per 100 g.

Queijo De Évora Dop contains 2.3 g of protein per 100 g.

With 3.6 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 6573.8 mg of sodium per 100 g, about 286% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6573.8 mg). Overall that places it in band C.

About 435 g of Queijo De Évora Dop equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Per 100 g it has 3.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.