Lardons De Saumon Fumé Bio

Lardons De Saumon Fumé Bio by Casino, Casino Bio has 328 kcal per 100 g. One serving (100 g) is about 328 kcal.

Lardons De Saumon Fumé Bio contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1640 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 30 g of Lardons De Saumon Fumé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 28 g fat (4 g saturated). Fat provides 77% of its calories, so portion size matters most here.