Other · Nutrition facts

Knusper Beeren Müsli

by BioBio, Netto

411 kcal per 100 g, with 9 g protein, 60.4 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knusper Beeren MüsliNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
9 g
Protein
9% of calories
60.4 g
Carbs
61% of calories
12.9 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar20.4g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium242.3mg5% DV
Calcium40.2mg3% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268706230 · Data last verified:

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4316268706230

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Common questions

How many calories are in Knusper Beeren Müsli?

Knusper Beeren Müsli by BioBio, Netto has 411 kcal per 100 g.

How much protein is in Knusper Beeren Müsli?

Knusper Beeren Müsli contains 9 g of protein per 100 g.

Is Knusper Beeren Müsli high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Knusper Beeren Müsli low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Knusper Beeren Müsli a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Knusper Beeren Müsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (20.4 g), saturated fat (4.1 g); points in favor come from fiber (8.8 g), protein (9 g). Overall that places it in band C.

How much Knusper Beeren Müsli is 100 calories?

About 24 g of Knusper Beeren Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Beeren Müsli high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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