Other · Nutrition facts

Crunchy Pois Verts

397 kcal per 100 g, with 14 g protein, 62 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiber
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Crunchy Pois VertsNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
15% of calories
62 g
Carbs
64% of calories
9 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar14g
Saturated fat4g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619185302 · Data last verified:

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Common questions

How many calories are in Crunchy Pois Verts?

Crunchy Pois Verts by Snack Day has 397 kcal per 100 g. One serving (100 g) is about 397 kcal.

How much protein is in Crunchy Pois Verts?

Crunchy Pois Verts contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Crunchy Pois Verts a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crunchy Pois Verts a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crunchy Pois Verts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (14 g), saturated fat (4 g), sodium (400 mg); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band C.

How much Crunchy Pois Verts is 100 calories?

About 25 g of Crunchy Pois Verts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Pois Verts high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Crunchy Pois Verts high in sugar or fat?

Per 100 g it has 14 g sugar and 9 g fat (4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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