Other · Nutrition facts

Schoko-müsli Mit 23% Schokolade

401 kcal per 100 g, with 10 g protein, 56 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Schoko-müsli Mit 23% SchokoladeNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
56 g
Carbs
59% of calories
13 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar13g
Saturated fat6.1g30% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896682822 · Data last verified:

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4335896682822

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Common questions

How many calories are in Schoko-müsli Mit 23% Schokolade?

Schoko-müsli Mit 23% Schokolade by K-Bio has 401 kcal per 100 g. One serving (45 g) is about 180 kcal.

How much protein is in Schoko-müsli Mit 23% Schokolade?

Schoko-müsli Mit 23% Schokolade contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.

Is Schoko-müsli Mit 23% Schokolade a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Schoko-müsli Mit 23% Schokolade high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Schoko-müsli Mit 23% Schokolade low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Schoko-müsli Mit 23% Schokolade a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Schoko-müsli Mit 23% Schokolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (13 g), saturated fat (6.1 g); points in favor come from fiber (9.8 g), protein (10 g). Overall that places it in band C.

How much Schoko-müsli Mit 23% Schokolade is 100 calories?

About 25 g of Schoko-müsli Mit 23% Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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