Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185613432 · Data last verified:
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Common questions
How many calories are in Backmischung Sonnenblumenbrot?
Backmischung Sonnenblumenbrot by K Classic has 397 kcal per 100 g. One serving (100 g) is about 397 kcal.
How much protein is in Backmischung Sonnenblumenbrot?
Backmischung Sonnenblumenbrot contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Backmischung Sonnenblumenbrot a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Backmischung Sonnenblumenbrot low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Backmischung Sonnenblumenbrot high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Backmischung Sonnenblumenbrot a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Backmischung Sonnenblumenbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (640 mg); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band B.
How much Backmischung Sonnenblumenbrot is 100 calories?
About 25 g of Backmischung Sonnenblumenbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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