Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185372667 · Data last verified:
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Common questions
How many calories are in Shoko-müsli?
Shoko-müsli by K-Bio has 396 kcal per 100 g.
How much protein is in Shoko-müsli?
Shoko-müsli contains 10 g of protein per 100 g.
Is Shoko-müsli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Shoko-müsli high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Shoko-müsli low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Shoko-müsli a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Shoko-müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (13 g), saturated fat (5.6 g); points in favor come from fiber (9.9 g), protein (10 g). Overall that places it in band B.
How much Shoko-müsli is 100 calories?
About 25 g of Shoko-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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