Meat · Nutrition facts

Jambonneau À L'ancienne

147 kcal per 100 g, with 20.3 g protein, 0.5 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumVitamin C
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Jambonneau À L'ancienneNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
20.3 g
Protein
55% of calories
0.5 g
Carbs
1% of calories
7.3 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol66.5mg22% DV
Sodium552mg24% DV
Potassium332.3mg7% DV
Calcium13.6mg1% DV
Iron0.7mg4% DV
Vitamin C8625mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428390007145 · Data last verified:

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3428390007145

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Common questions

How many calories are in Jambonneau À L'ancienne?

Jambonneau À L'ancienne by Maison Torres, Torres has 147 kcal per 100 g.

How much protein is in Jambonneau À L'ancienne?

Jambonneau À L'ancienne contains 20.3 g of protein per 100 g.

Is Jambonneau À L'ancienne a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Jambonneau À L'ancienne keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau À L'ancienne high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Jambonneau À L'ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (20.3 g). Overall that places it in band C.

How much Jambonneau À L'ancienne is 100 calories?

About 68 g of Jambonneau À L'ancienne equals 100 kcal.

Is Jambonneau À L'ancienne a good source of vitamin C?

It is a good source: 8625 mg per 100 g, about 9583% of the daily value. A 200 g portion covers roughly 999%.

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