Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3432770048703 · Data last verified:
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Common questions
How many calories are in Effiloché De Joue De Porc?
Effiloché De Joue De Porc has 133 kcal per 100 g.
How much protein is in Effiloché De Joue De Porc?
Effiloché De Joue De Porc contains 18 g of protein per 100 g.
Is Effiloché De Joue De Porc a good source of protein?
Yes — 18 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Effiloché De Joue De Porc keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Effiloché De Joue De Porc high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Effiloché De Joue De Porc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Effiloché De Joue De Porc is 100 calories?
About 75 g of Effiloché De Joue De Porc equals 100 kcal.
Is Effiloché De Joue De Porc high in sugar or fat?
Per 100 g it has 0.7 g sugar and 6.4 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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