Meat · Nutrition facts

Jambonneau À L'ail Fumé

165 kcal per 100 g, with 20.3 g protein, 0.6 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambonneau À L'ail FuméNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
20.3 g
Protein
46% of calories
0.6 g
Carbs
1% of calories
10.3 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat3.6g18% DV
Cholesterol66mg22% DV
Sodium572mg25% DV
Potassium333.4mg7% DV
Calcium13.2mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428390011968 · Data last verified:

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3428390011968

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Common questions

How many calories are in Jambonneau À L'ail Fumé?

Jambonneau À L'ail Fumé by Maison Torres has 165 kcal per 100 g.

How much protein is in Jambonneau À L'ail Fumé?

Jambonneau À L'ail Fumé contains 20.3 g of protein per 100 g.

Is Jambonneau À L'ail Fumé a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Jambonneau À L'ail Fumé keto-friendly?

With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau À L'ail Fumé high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Why does Jambonneau À L'ail Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (572 mg); points in favor come from protein (20.3 g). Overall that places it in band C.

How much Jambonneau À L'ail Fumé is 100 calories?

About 61 g of Jambonneau À L'ail Fumé equals 100 kcal.

Is Jambonneau À L'ail Fumé high in cholesterol?

It contains 66 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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