Meat · Nutrition facts

Jambon De Tonneins

152 kcal per 100 g, with 20.5 g protein, 0.1 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De TonneinsNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
20.5 g
Protein
54% of calories
0.1 g
Carbs
0% of calories
7.7 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat2.8g14% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428390012149 · Data last verified:

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Barcode

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3428390012149

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Common questions

How many calories are in Jambon De Tonneins?

Jambon De Tonneins by Maison Torres has 152 kcal per 100 g.

How much protein is in Jambon De Tonneins?

Jambon De Tonneins contains 20.5 g of protein per 100 g.

Is Jambon De Tonneins a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Jambon De Tonneins keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jambon De Tonneins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from protein (20.5 g). Overall that places it in band B.

How much Jambon De Tonneins is 100 calories?

About 66 g of Jambon De Tonneins equals 100 kcal.

Is Jambon De Tonneins high in sugar or fat?

Per 100 g it has 0.1 g sugar and 7.7 g fat (2.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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