Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27088470 · Data last verified:
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Common questions
How many calories are in Jambon Dégraissé?
Jambon Dégraissé by Delifin has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.
How much protein is in Jambon Dégraissé?
Jambon Dégraissé contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Jambon Dégraissé a good source of protein?
Yes — 23 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Jambon Dégraissé keto-friendly?
With 1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Dégraissé high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Jambon Dégraissé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Jambon Dégraissé is 100 calories?
About 90 g of Jambon Dégraissé equals 100 kcal.
Is Jambon Dégraissé a good source of potassium?
It is a moderate source: 354.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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