Meat · Nutrition facts

Jambon Degraisse

116 kcal per 100 g, with 21.1 g protein, 0.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon DegraisseNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
21.1 g
Protein
78% of calories
0.5 g
Carbs
2% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 78%Carbs 2%Fat 20%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1g5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2712657003966 · Data last verified:

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Barcode

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2712657003966

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Common questions

How many calories are in Jambon Degraisse?

Jambon Degraisse has 116 kcal per 100 g.

How much protein is in Jambon Degraisse?

Jambon Degraisse contains 21.1 g of protein per 100 g.

Is Jambon Degraisse a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Jambon Degraisse keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jambon Degraisse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.1 g). Overall that places it in band A.

How much Jambon Degraisse is 100 calories?

About 86 g of Jambon Degraisse equals 100 kcal.

Is Jambon Degraisse high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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