Meat · Nutrition facts

Jambon Cuit Supérieur Découenné Dégraissé Au Torchon

104 kcal per 100 g, with 20 g protein, 0.4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Supérieur Découenné Dégraissé Au TorchonNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
77% of calories
0.4 g
Carbs
2% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 77%Carbs 2%Fat 21%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat0.9g4% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2719190082281 · Data last verified:

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2719190082281

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Common questions

How many calories are in Jambon Cuit Supérieur Découenné Dégraissé Au Torchon?

Jambon Cuit Supérieur Découenné Dégraissé Au Torchon has 104 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur Découenné Dégraissé Au Torchon?

Jambon Cuit Supérieur Découenné Dégraissé Au Torchon contains 20 g of protein per 100 g.

Is Jambon Cuit Supérieur Découenné Dégraissé Au Torchon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Découenné Dégraissé Au Torchon keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Découenné Dégraissé Au Torchon high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit Supérieur Découenné Dégraissé Au Torchon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Découenné Dégraissé Au Torchon is 100 calories?

About 96 g of Jambon Cuit Supérieur Découenné Dégraissé Au Torchon equals 100 kcal.

Is Jambon Cuit Supérieur Découenné Dégraissé Au Torchon high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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