Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2720172000000 · Data last verified:
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Common questions
How many calories are in Cote A L'os Irish +?
Cote A L'os Irish + has 115 kcal per 100 g.
How much protein is in Cote A L'os Irish +?
Cote A L'os Irish + contains 24 g of protein per 100 g.
Is Cote A L'os Irish + a good source of protein?
Yes — 24 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Cote A L'os Irish + keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cote A L'os Irish + low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cote A L'os Irish + have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.
How much Cote A L'os Irish + is 100 calories?
About 87 g of Cote A L'os Irish + equals 100 kcal.
Is Cote A L'os Irish + a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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