Dairy & Eggs · Nutrition facts

Heumilch Gouda, 45% Fett I. Tr., Mild-fein

338 kcal per 100 g, with 26 g protein, 0 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Heumilch Gouda, 45% Fett I. Tr., Mild-feinNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
31% of calories
0 g
Carbs
0% of calories
26 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Cholesterol2.5mg1% DV
Sodium520mg23% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9066001924708 · Data last verified:

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9066001924708

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Common questions

How many calories are in Heumilch Gouda, 45% Fett I. Tr., Mild-fein?

Heumilch Gouda, 45% Fett I. Tr., Mild-fein by Tirol Milch has 338 kcal per 100 g.

How much protein is in Heumilch Gouda, 45% Fett I. Tr., Mild-fein?

Heumilch Gouda, 45% Fett I. Tr., Mild-fein contains 26 g of protein per 100 g.

Is Heumilch Gouda, 45% Fett I. Tr., Mild-fein a good source of protein?

Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Heumilch Gouda, 45% Fett I. Tr., Mild-fein keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heumilch Gouda, 45% Fett I. Tr., Mild-fein high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Heumilch Gouda, 45% Fett I. Tr., Mild-fein high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Heumilch Gouda, 45% Fett I. Tr., Mild-fein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Heumilch Gouda, 45% Fett I. Tr., Mild-fein is 100 calories?

About 30 g of Heumilch Gouda, 45% Fett I. Tr., Mild-fein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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