Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3226985511516 · Data last verified:
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Common questions
How many calories are in Heumann?
Heumann has 353 kcal per 100 g.
How much protein is in Heumann?
Heumann contains 8.8 g of protein per 100 g.
Is Heumann high in carbs?
Yes — carbohydrates provide 81% of its calories (65.1 g per 100 g, of which 2.2 g is sugar). It also delivers 15.8 g of fiber.
Is Heumann high in sodium?
Yes — 624 mg of sodium per 100 g, about 27% of the daily value.
Is Heumann a good source of fiber?
It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Heumann have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (624 mg); points in favor come from fiber (15.8 g), protein (8.8 g). Overall that places it in band B.
How much Heumann is 100 calories?
About 28 g of Heumann equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Heumann high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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