Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820188782 · Data last verified:
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Common questions
How many calories are in Spaghetti Petit Épeautre Bio?
Spaghetti Petit Épeautre Bio by Bjorg has 354 kcal per 100 g.
How much protein is in Spaghetti Petit Épeautre Bio?
Spaghetti Petit Épeautre Bio contains 12 g of protein per 100 g.
Is Spaghetti Petit Épeautre Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Spaghetti Petit Épeautre Bio high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 4.9 g of fiber.
Is Spaghetti Petit Épeautre Bio low in sodium?
Yes — just 19.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Spaghetti Petit Épeautre Bio a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Spaghetti Petit Épeautre Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band A.
How much Spaghetti Petit Épeautre Bio is 100 calories?
About 28 g of Spaghetti Petit Épeautre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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