Gressin Bio À L'huile D'olive

Gressin Bio À L'huile D'olive by Naturaline has 399 kcal per 100 g.

Gressin Bio À L'huile D'olive contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (74.2 g per 100 g, of which 1.8 g is sugar). It also delivers 3.8 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 74.2 g of carbs come from starch and fiber rather than sugar.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (760 mg); points in favor come from fiber (3.8 g), protein (13 g). Overall that places it in band C.