Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742076195 · Data last verified:
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Common questions
How many calories are in Great Value, Black Beans?
Great Value, Black Beans by Great Value,Wal-Mart Stores Inc. has 286 kcal per 100 g. One serving (35 g) is about 100 kcal.
How much protein is in Great Value, Black Beans?
Great Value, Black Beans contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Great Value, Black Beans a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Great Value, Black Beans high in carbs?
Yes — carbohydrates provide 71% of its calories (62.9 g per 100 g, of which 2.9 g is sugar). It also delivers 14.3 g of fiber.
Is Great Value, Black Beans low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Great Value, Black Beans a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Great Value, Black Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (22.9 g). Overall that places it in band A.
How much Great Value, Black Beans is 100 calories?
About 35 g of Great Value, Black Beans equals 100 kcal.
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