Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742364797 · Data last verified:
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Common questions
How many calories are in Dry Navy Beans?
Dry Navy Beans by Great Value has 286 kcal per 100 g.
How much protein is in Dry Navy Beans?
Dry Navy Beans contains 22.9 g of protein per 100 g.
Is Dry Navy Beans a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Dry Navy Beans high in carbs?
Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 2.9 g is sugar). It also delivers 14.3 g of fiber.
Is Dry Navy Beans low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dry Navy Beans a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Dry Navy Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (22.9 g). Overall that places it in band A.
How much Dry Navy Beans is 100 calories?
About 35 g of Dry Navy Beans equals 100 kcal.
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