Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703019522 · Data last verified:
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Common questions
How many calories are in Mixed Beans?
Mixed Beans by Durant has 314 kcal per 100 g. One serving (35 g) is about 110 kcal.
How much protein is in Mixed Beans?
Mixed Beans contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Mixed Beans a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Mixed Beans high in carbs?
Yes — carbohydrates provide 72% of its calories (60 g per 100 g, of which 0 g is sugar). It also delivers 20 g of fiber.
Is Mixed Beans low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Mixed Beans low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mixed Beans a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Mixed Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (22.9 g). Overall that places it in band A.
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