Dairy & Eggs · Nutrition facts

Grab & Go Fat Free Milk

38 kcal per 100 g, with 3.8 g protein, 5.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Grab & Go Fat Free MilkNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
41% of calories
5.5 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.1g
Saturated fat0g0% DV
Sodium55.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033728005125 · Data last verified:

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0033728005125

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Common questions

How many calories are in Grab & Go Fat Free Milk?

Grab & Go Fat Free Milk has 38 kcal per 100 g.

How much protein is in Grab & Go Fat Free Milk?

Grab & Go Fat Free Milk contains 3.8 g of protein per 100 g.

Is Grab & Go Fat Free Milk low in sodium?

Yes — just 55.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Grab & Go Fat Free Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Grab & Go Fat Free Milk is 100 calories?

About 263 g of Grab & Go Fat Free Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grab & Go Fat Free Milk high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Grab & Go Fat Free Milk high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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