Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101245563 · Data last verified:
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Common questions
How many calories are in Gerookte Zalm Saumon Fumé?
Gerookte Zalm Saumon Fumé by Carrefour has 435 kcal per 100 g.
How much protein is in Gerookte Zalm Saumon Fumé?
Gerookte Zalm Saumon Fumé contains 10 g of protein per 100 g.
Is Gerookte Zalm Saumon Fumé a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Gerookte Zalm Saumon Fumé keto-friendly?
With 2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gerookte Zalm Saumon Fumé high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Gerookte Zalm Saumon Fumé high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Gerookte Zalm Saumon Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (5.4 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Gerookte Zalm Saumon Fumé is 100 calories?
About 23 g of Gerookte Zalm Saumon Fumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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