Fruit And Nut Bar (protein And Focus)

Fruit And Nut Bar (protein And Focus) by Tribe has 454 kcal per 100 g.

Fruit And Nut Bar (protein And Focus) contains 17.9 g of protein per 100 g.

Yes — 17.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (24.4 g), saturated fat (10.8 g); points in favor come from fiber (3.5 g), protein (17.9 g). Overall that places it in band D.

About 22 g of Fruit And Nut Bar (protein And Focus) equals 100 kcal. It is energy-dense, so small amounts add up quickly.