Dairy & Eggs · Nutrition facts

Fine Egg Noodles

142 kcal per 100 g, with 5.4 g protein, 27.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 nest of noodles (145 g)
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Fine Egg NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
5.4 g
Protein
16% of calories
27.6 g
Carbs
79% of calories
0.8 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol8mg3% DV
Sodium102.8mg4% DV
Potassium276.1mg6% DV
Calcium27.9mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354924729 · Data last verified:

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Common questions

How many calories are in Fine Egg Noodles?

Fine Egg Noodles by Sharwood's has 142 kcal per 100 g. One serving (145 g) is about 206 kcal.

How much protein is in Fine Egg Noodles?

Fine Egg Noodles contains 5.4 g of protein per 100 g — about 7.8 g per 145 g serving.

Is Fine Egg Noodles high in carbs?

Yes — carbohydrates provide 79% of its calories (27.6 g per 100 g, of which 0.5 g is sugar). It also delivers 1.6 g of fiber.

Is Fine Egg Noodles low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 27.6 g of carbs come from starch and fiber rather than sugar.

Is Fine Egg Noodles low in sodium?

Yes — just 102.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Fine Egg Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fine Egg Noodles is 100 calories?

About 70 g of Fine Egg Noodles equals 100 kcal.

Is Fine Egg Noodles a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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