Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5205427000472 · Data last verified:
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Common questions
How many calories are in Filospohy Filo Spiral Pie?
Filospohy Filo Spiral Pie by Filosophy has 271 kcal per 100 g.
How much protein is in Filospohy Filo Spiral Pie?
Filospohy Filo Spiral Pie contains 8.5 g of protein per 100 g.
Is Filospohy Filo Spiral Pie high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Filospohy Filo Spiral Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (440 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Filospohy Filo Spiral Pie is 100 calories?
About 37 g of Filospohy Filo Spiral Pie equals 100 kcal.
Is Filospohy Filo Spiral Pie high in sugar or fat?
Per 100 g it has 2.5 g sugar and 14.8 g fat (7.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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