Other · Nutrition facts

Hand Crafted Sourdough Rustic White

244 kcal per 100 g, with 8.7 g protein, 45.6 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good protein
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Hand Crafted Sourdough Rustic WhiteNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
8% of calories
45.6 g
Carbs
44% of calories
22 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.6g
Saturated fat0.3g2% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391526416037 · Data last verified:

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5391526416037

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Common questions

How many calories are in Hand Crafted Sourdough Rustic White?

Hand Crafted Sourdough Rustic White by Gallaghers bakehouse has 244 kcal per 100 g. One serving (75 g) is about 183 kcal.

How much protein is in Hand Crafted Sourdough Rustic White?

Hand Crafted Sourdough Rustic White contains 8.7 g of protein per 100 g — about 6.5 g per 75 g serving.

Is Hand Crafted Sourdough Rustic White a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Hand Crafted Sourdough Rustic White have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (3.3 g), protein (8.7 g). Overall that places it in band B.

How much Hand Crafted Sourdough Rustic White is 100 calories?

About 41 g of Hand Crafted Sourdough Rustic White equals 100 kcal.

Is Hand Crafted Sourdough Rustic White high in sugar or fat?

Per 100 g it has 4.6 g sugar and 22 g fat (0.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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