Other · Nutrition facts

Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc

by Carrefour

254 kcal per 100 g, with 6.8 g protein, 23 g carbs and 15 g fat. Full micronutrients and serving info below.

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Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 PcNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
6.8 g
Protein
11% of calories
23 g
Carbs
36% of calories
15 g
Fat
53% of calories
Macro split
Protein 11%Carbs 36%Fat 53%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat7.4g37% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101086623 · Data last verified:

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Barcode

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5400101086623

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Common questions

How many calories are in Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc?

Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc by Carrefour has 254 kcal per 100 g.

How much protein is in Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc?

Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc contains 6.8 g of protein per 100 g.

Is Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (440 mg). Overall that places it in band C.

How much Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc is 100 calories?

About 39 g of Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc equals 100 kcal.

Is Carrefour Extra Mini Quiches Légumes Du Sud & Épinards-chèvre 10 Pc high in sugar or fat?

Per 100 g it has 1.6 g sugar and 15 g fat (7.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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