Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5205427016770 · Data last verified:
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Common questions
How many calories are in Filosophy - Filoteig-schnecke Mit Spinat & Käse?
Filosophy - Filoteig-schnecke Mit Spinat & Käse by Filosophy, Ioniki has 262 kcal per 100 g. One serving (120 g) is about 314 kcal.
How much protein is in Filosophy - Filoteig-schnecke Mit Spinat & Käse?
Filosophy - Filoteig-schnecke Mit Spinat & Käse contains 5.9 g of protein per 100 g — about 7.1 g per 120 g serving.
Is Filosophy - Filoteig-schnecke Mit Spinat & Käse high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Filosophy - Filoteig-schnecke Mit Spinat & Käse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (440 mg). Overall that places it in band C.
How much Filosophy - Filoteig-schnecke Mit Spinat & Käse is 100 calories?
About 38 g of Filosophy - Filoteig-schnecke Mit Spinat & Käse equals 100 kcal.
Is Filosophy - Filoteig-schnecke Mit Spinat & Käse high in sugar or fat?
Per 100 g it has 2.1 g sugar and 14 g fat (6.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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