Other · Nutrition facts

Elisenlebkuchen Schokoliert

436 kcal per 100 g, with 10 g protein, 47 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 14 g
Good proteinCalorie denseHigh fiber
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Elisenlebkuchen SchokoliertNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
47 g
Carbs
44% of calories
22 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar38g
Saturated fat6g30% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447183788 · Data last verified:

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4066447183788

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Common questions

How many calories are in Elisenlebkuchen Schokoliert?

Elisenlebkuchen Schokoliert by DmBio has 436 kcal per 100 g. One serving (14 g) is about 61 kcal.

How much protein is in Elisenlebkuchen Schokoliert?

Elisenlebkuchen Schokoliert contains 10 g of protein per 100 g — about 1.4 g per 14 g serving.

Is Elisenlebkuchen Schokoliert a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Elisenlebkuchen Schokoliert high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Elisenlebkuchen Schokoliert high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Elisenlebkuchen Schokoliert low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Elisenlebkuchen Schokoliert a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Elisenlebkuchen Schokoliert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (38 g), saturated fat (6 g); points in favor come from fiber (6.4 g), protein (10 g). Overall that places it in band C.

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