Other · Nutrition facts

Dinkel-eierwaffeln

472 kcal per 100 g, with 8.4 g protein, 48 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
Track it in the free Dietly app
Dinkel-eierwaffelnNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
48 g
Carbs
41% of calories
27 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar34g
Saturated fat2.9g14% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134104939 · Data last verified:

Compare Dinkel-eierwaffeln with another food

Barcode

scan it with any barcode app

4068134104939

Dietly — AI Calorie Counter

Log Dinkel-eierwaffeln in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dinkel-eierwaffeln?

Dinkel-eierwaffeln by Enerbio has 472 kcal per 100 g. One serving (100 g) is about 472 kcal.

How much protein is in Dinkel-eierwaffeln?

Dinkel-eierwaffeln contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Is Dinkel-eierwaffeln high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

Why does Dinkel-eierwaffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (34 g); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Dinkel-eierwaffeln is 100 calories?

About 21 g of Dinkel-eierwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel-eierwaffeln high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API