Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260157950047 · Data last verified:
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Common questions
How many calories are in Dinkel Sonnensaat?
Dinkel Sonnensaat has 255 kcal per 100 g.
How much protein is in Dinkel Sonnensaat?
Dinkel Sonnensaat contains 9.4 g of protein per 100 g.
Is Dinkel Sonnensaat low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 39.3 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Sonnensaat high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Is Dinkel Sonnensaat a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Dinkel Sonnensaat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from fiber (6.8 g), protein (9.4 g). Overall that places it in band A.
How much Dinkel Sonnensaat is 100 calories?
About 39 g of Dinkel Sonnensaat equals 100 kcal.
Is Dinkel Sonnensaat high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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