Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0655852005231 · Data last verified:
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Common questions
How many calories are in Cranberry Vanilla Crunch Granola?
Cranberry Vanilla Crunch Granola by Aurora Natural has 400 kcal per 100 g.
How much protein is in Cranberry Vanilla Crunch Granola?
Cranberry Vanilla Crunch Granola contains 6.7 g of protein per 100 g.
Is Cranberry Vanilla Crunch Granola high in carbs?
Yes — carbohydrates provide 75% of its calories (76.7 g per 100 g, of which 33.3 g is sugar). It also delivers 6.7 g of fiber.
Is Cranberry Vanilla Crunch Granola high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Cranberry Vanilla Crunch Granola low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cranberry Vanilla Crunch Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cranberry Vanilla Crunch Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (33.3 g); points in favor come from fiber (6.7 g). Overall that places it in band B.
How much Cranberry Vanilla Crunch Granola is 100 calories?
About 25 g of Cranberry Vanilla Crunch Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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