Meat · Nutrition facts

Coppa En Tranche

232 kcal per 100 g, with 24 g protein, 0.2 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coppa En TrancheNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
41% of calories
0.2 g
Carbs
0% of calories
15 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat2.9g14% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2288922019159 · Data last verified:

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Barcode

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2288922019159

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Common questions

How many calories are in Coppa En Tranche?

Coppa En Tranche has 232 kcal per 100 g.

How much protein is in Coppa En Tranche?

Coppa En Tranche contains 24 g of protein per 100 g.

Is Coppa En Tranche a good source of protein?

Yes — 24 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Coppa En Tranche keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa En Tranche high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Coppa En Tranche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Coppa En Tranche is 100 calories?

About 43 g of Coppa En Tranche equals 100 kcal.

Is Coppa En Tranche high in sugar or fat?

Per 100 g it has 0.2 g sugar and 15 g fat (2.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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