Meat · Nutrition facts

Oreilles De Porc

by les gorronnaises

273 kcal per 100 g, with 27 g protein, 1.1 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 450g
High proteinLow carb
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Oreilles De PorcNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
27 g
Protein
39% of calories
1.1 g
Carbs
2% of calories
18 g
Fat
59% of calories
Macro split
Protein 39%Carbs 2%Fat 59%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.4g32% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2289755020404 · Data last verified:

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2289755020404

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Common questions

How many calories are in Oreilles De Porc?

Oreilles De Porc by les gorronnaises has 273 kcal per 100 g. One serving (450 g) is about 1228 kcal.

How much protein is in Oreilles De Porc?

Oreilles De Porc contains 27 g of protein per 100 g — about 121.5 g per 450 g serving.

Is Oreilles De Porc a good source of protein?

Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Oreilles De Porc keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oreilles De Porc high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Oreilles De Porc high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Oreilles De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (560 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Oreilles De Porc is 100 calories?

About 37 g of Oreilles De Porc equals 100 kcal.

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