Meat · Nutrition facts

Rinderhackfleisch

by Mühlenhof

238 kcal per 100 g, with 21 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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RinderhackfleischNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.7g29% DV
Cholesterol78.6mg26% DV
Sodium61mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22927309 · Data last verified:

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Common questions

How many calories are in Rinderhackfleisch?

Rinderhackfleisch by Mühlenhof has 238 kcal per 100 g.

How much protein is in Rinderhackfleisch?

Rinderhackfleisch contains 21 g of protein per 100 g.

Is Rinderhackfleisch a good source of protein?

Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Rinderhackfleisch keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinderhackfleisch high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Rinderhackfleisch low in sodium?

Yes — just 61 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rinderhackfleisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Rinderhackfleisch is 100 calories?

About 42 g of Rinderhackfleisch equals 100 kcal.

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